IT’S TIME TO STEP UP THE FIGHT FOR MENTAL HEALTH!
In the UK, one in four adults will experience a mental health issue in their lifetime. Look around your office – it could easily be the person sitting near to you; the colleague you commute with; or you. That is why it is so important for employers to be forward thinking and open up a conversation about mental health. Mental Health Awareness Week runs from 10-16 May 2021 and this year we’re hosting a packed, week long programme of short, bitesize courses to help everyone in your business fight for mental health!
|Monday (10th May)||Tuesday (11th May)||Wednesday (12th May)||Thursday (13th May)||Friday (14th May)|
|09:00am - 10:30am Look After Your Own Mental Health
11:00am - 12:30pm Support Mental Health at Work for Managers
|9:00am - 10:30am Resolving Conflict
9:30am - 10:00am Breath Awareness
10:30am - 11:15am Yoga and Breath Awareness at your Desk
|1:30pm - 3:00pm Coping with Pressure & Managing Stress
3:30pm - 5:00pm Time Management
|09:30am-10:15am Yoga and Breath Awareness at your Desk
11:00am - 11:30am Breath Awareness
|09:30am - 11:00am Mindfulness
11:30am - 1:00pm Mental Wellbeing & Resilience
GET IN TOUCH
If you would like more information on any of our courses please complete the form below: