Course Code: CONSULTS
Duration: Half Day
Personal Resilience is the ability to thrive in difficult, high pressure and fast changing circumstances. Strengthening your personal resilience enables you to recover quickly from setbacks and adversity. It is an essential quality for coping with organisational change and accepting that change can create opportunities.
This workshop is for you if you want to understand how to manage your own emotions and turn stressful events, into positive situations.
On completion of this course delegates will be able to:
Introduction and Objectives
Managing Pressure and Stress
Solution Focused Coping Strategies
Coping with Emotions
Positive Approaches to Change
Review of Programme
Virtual - £845 for up to 8 delegates
Onsite - £975 for up to 10 delegates
Public Schedule Courses - N/A
Onsite prices are for courses in London. For other locations, trainer expenses will apply.
All prices displayed are exclusive of VAT.
Leave us your email address and phone number and one of our team will be in touch to find out a bit more about you and discuss next steps.